Class Notes (837,539)
Canada (510,303)
Psychology (3,528)
PSY336H1 (81)
Lecture 9

Lecture 9

3 Pages
109 Views
Unlock Document

Department
Psychology
Course
PSY336H1
Professor
Dan Dolderman
Semester
Winter

Description
PSY336 Positive Psychology Lecture #9 March 23, 2011 The experience of snowfall is interpreted by us differently Wisdom importance of getting self out of the way Grandpa Simpson saying = meaningless until you go back in time Attunement take larger perspective Aware of circumstance important Open vs. closed o Neither is the right way to be (not wise) o Its bad to be too open or too closed o The answer: depends context larger sense of circumstances o Dynamic interchange between person + circumstance Team in mind o If not working together (ego, disagreement) o During battle, bomber team = completely in tune o In crisis, individuality can drop away o Saint: every single moment = moment of crisis Unpleasant experience extend them in time emotions (intuitive state) o Therefore, cognitively stabilize emotions o Turn self into movie o Bodies (how we carry out emotions) o We are no saints or bombers o Sensitive awarenesses o The team is not attuned o Inner construction Mindfulness = paying attention (bare heart of atte
More Less

Related notes for PSY336H1

Log In


OR

Join OneClass

Access over 10 million pages of study
documents for 1.3 million courses.

Sign up

Join to view


OR

By registering, I agree to the Terms and Privacy Policies
Already have an account?
Just a few more details

So we can recommend you notes for your school.

Reset Password

Please enter below the email address you registered with and we will send you a link to reset your password.

Add your courses

Get notes from the top students in your class.


Submit