Health Sciences 2250A/B Lecture Notes - Lecture 1: Motivation, Seesaw

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Applied mi and coaching tools for health practitioners. What is your agenda: first step is finding out what they want, then can decide if it is reasonable. Mi definitions: a directive, patient-centered counselling style that enhances motivation for change by helping patients clarify and resolve ambivalence about behaviour change. Powerful or open-e(cid:374)ded questio(cid:374)s: the key to mi use . See document start with the word what, why makes ppl defensive. 4: hi what(cid:859)s the thi(cid:374)g i(cid:374) (cid:455)our life (cid:455)ou (cid:449)a(cid:374)t to (cid:272)ha(cid:374)ge, powerful questions (use cheat sheet, reflecting back, acknowledge this person who have you seen her/him being. Then we kept this and asked them to reassess and compare periodically: wheel is good to start it and for reassessment. 5: exactly what to do, when and accountability. Reflective listening echoes and mirrors your client: o (cid:455)ou feel , it sou(cid:374)ds like (cid:455)ou , you(cid:859)re (cid:449)o(cid:374)deri(cid:374)g if , it see(cid:373)s to (cid:455)ou that , you(cid:859)re feeli(cid:374)g , o (cid:455)ou .

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