Kinesiology 2276F/G Lecture Notes - Lecture 8: Reinforcement, Classical Conditioning
12 Apr 2013
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Lecture 8- theories and models of exercise behaviour ii (ch 4) Learn and understand other frameworks that appear prominently in exercise literature: reinforcement principles, behavioural economics. Consider the stimulus-response theory as an alternative to the social cognitive approach for explaining exercise behaviour: exercise behaviour is not necessarily determined by thoughts and feelings about exercise, or even rational decision making. Classical conditioning: a ______________ behaviour can be elicited through repeated pairings of behaviour with an _______________________ Instrumental conditioning: a ____________________ behaviour can be learned by pairing the behaviour with ____________ reinforcement. ___________ exercise behaviour depends primarily on whether the exerciser experienced ________________ or _____________ ______________ following. 4 types of events that can follow a behaviour affect future behaviour: positive reinforcement, negative reinforcement, punishment, extinction. An _________________ or _________________________ that makes a person feel good and that ________________ a particular behaviour: ________________ reinforcers: rewards that come from within oneself, ________________ reinforcers: rewards that come from other people (or that you give yourself)
