Kinesiology 1070A/B Lecture 4: Observational Learning: Modeling

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Uses live or symbolic models so people can acquire action or behavior or attitude. One of the most powerful means of transmitting thoughts, patterns and behavior. There are information sources for the learner prior, during and after the action. Research and application of modeling in various settings, types modeling interventions, and are used to achieve different outcomes. Imagery vs modeling as a vicarious experience (not through direct experience, usually watching behavior) Self modeling (watching themselves doing a behavior engaging in a proper technique and it makes you recreate that) Display decreasing distress as they struggle with difficulties or threat. Cognitive/psychological responses; less anxiety, self efficacy, better mood, They have better insight on what"s expected for rehab. Modeling and rehab following acl reconstruction - study. Examining results of a coping model intervention to improve psychological and functional outcomes. Athletes in aclr who played in various sports were recruited, rugby was the most common sport played.

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