Kinesiology 1070A/B Lecture Notes - Lecture 1: Progressive Muscle Relaxation, Psychological Intervention, Stress Management

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The rationale of this study was to reduce the amount of sports injuries in football. The design of this study was a pre-post treatment-non-treatment group comparison, The case study that i picked for this project is a study done by aurelio olmedilia-zafra, Victor j. rubio, enrique ortega, and alexandre garcia-mas. What was the rationale for doing the study? players by implementing a 3-month stress-management program as well as a muscle relaxation program through a trained psychologist. Briefly explain the design of the study. meaning that there were two groups, one treated and one untreated. Their results were compared at the end of the study. Seventy-four male soccer players from four different teams competing in the national youth league, which has a mean age of 17. 5, were recruited for this study. All of the athletes were from the same area in spain.

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