Kinesiology 2000A/B Lecture Notes - Lecture 5: Hyperthyroidism, Skeletal Muscle, Cardiac Output
Document Summary
Hint: start with the abstract to zero in on paper"s key messages. Its not no risk if you"re really fit, but the risk is greatly reduced: the acute risks of exercise in apparently healthy adults and relevance for prevention of cv events. Immediately post exercise there is a decrease in venous return. Long term endurance exercise may increase af risk: pathophysiology of exercise. Inflammation: atrial ectopic beats, atrial enlargement with dilation, fibrosis, bradycardia. Increased vagal tone: cardiac imaging in middle-aged athletes: physiologic and pathological adaptations, want to see if there were changes in the cardiac mass. Myth: will exercising a specific are of the body will help reduce fat in that area more quickly: spot reduction is not real, best way to lose belly fat is to work out your legs! 2-3 mins of intense exercise is still helpful. Post mid-term related questions on owl forum (i won"t respond to mid-term questions via email)