Kinesiology 2230A/B Lecture Notes - Lecture 4: Chocolate Bar, Diabetes Mellitus Type 2, Hydrogenase

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Rugby: game time: 80 min, weight, men: 90-100kg, women: 75- 87 kg. Strength, powerful: aerobic exercise, vo2 max 45 ml/kg/min for heavy front row players to 65 ml/kg/min for 2nd row and back players, the average "sprint" is 20m-30 x"s, there are shifts in speed approx. Recap: during recovery, atp is reformed, phosphate bound together to make more pcr. Cho: usain bolt: top speed= 44. 72km/h (top speed nhl player skating 35km/h) Useful terms: glycolysis: the breakdown of glucose to pyruvic acid (pyruvate, glycogenolysis: the breakdown of glycogen to glucose. These carriers migrate to that membrane between blood vessel and muscle fibre and will specifically transport the glucose across muscle cell membrane : people with type 1 diabetes are unable to produce insulin: need insulin shots. This enables the(cid:373) to (cid:373)ove glu(cid:272)ose fro(cid:373) (cid:271)lood i(cid:374)to (cid:373)us(cid:272)le. (cid:894)their pa(cid:374)(cid:272)reas does(cid:374)"t for(cid:373) i(cid:374)suli(cid:374)(cid:895: type 2 diabetes: insulin resistant (brought on by combination of bad diet and not enough exercise, tend to be obese).

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