Kinesiology 2241A/B Lecture Notes - Lecture 11: Sagittal Plane, Transverse Plane

• School: Western University
• Department: Kinesiology
• Course: Kinesiology 2241A/B
• Professor: Thomas Richard Jenkyn

Document Summary

Sequence order articulation and action (time in video) Dorsiflexion of both ankles to shift body weight. Sagittal, medial-lateral (m-l) axis forward, body tilted forward (0:00) Lift ipsilateral foot off turf, start first step (0:07) Flexion of ipsilateral knee so foot clears the ground. Sagittal, m-l foot off turf, start second step (0:11) Plant ipsilateral foot on turf ahead of body (0:12) Dorsiflexion of contralateral ankle so foot clears the. Extension of ipsilateral knee (0:16), lift ipsilateral foot. Sagittal, m-l off turf, start kick execution (0:17) Plant contralateral foot on turf ahead of body (0:19) These combined motions in 3 planes is also known as tri-planar motion of the hip. Impact of the ipsilateral foot on ball (:21) Entire body rotates to the contralateral side (:30) Ipsilateral foot lands on turf and the follow-through. In the approach phase, the only plane where motion occurred was the sagittal plane, due to the fact that the.