Kinesiology 2241A/B Lecture Notes - Lecture 9: Net Force, Angular Velocity, Muscle Contraction

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Power: is proportional to force and velocity o o o o. There is a trade off between force and velocity. If you can produce a lot of force very quickly then you are very powerful. You can also either provide a lot of force slowly or a low force but very quickly: as you close the angle of your elbow, you are able to improve the amount of force production. The smaller the angle between arm and forearm, the more force the bicep can produce up until 90. You can lift the most weight with your elbow at 90. As you close the angle even more, the force you are able to produce from this becomes smaller once again o. The zero point is isometric, to the right is contracting and the left is extending the muscle (trying to contract but cannot hold it). Where the line crosses zero is the maximum isometric force.

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