Kinesiology 2276F/G Lecture Notes - Bland Group, Team Building, Statistical Hypothesis Testing
7 Dec 2013
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A reflexive beh can be elicited through repeated pairings of beh with an antecedent cue. A voluntary beh can be learned by pairing the beh with consequent reinforcement. Future ex beh depends primarily on whether the exerciser experienced positive or negative outcomes following previous ex bouts. Different with se: previous experience directly affects future beh, there is no mediator. 4 types of events that can follow a beh affect future beh: positive reinforcement, negative reinforcement, punishment, extinction. An enjoyable or pleasant outcome that makes a person feel good & that strengthens a: positive reinforcement particular beh. Intrinsic reinforcers: rewards that come from within oneself. Extrinsic reinforcers: rewards that come from other people (or that u give urself: negative reinforcement. Generally unpleasant or aversive stimuli that, when withdrawn after a beh, will increase the frequency of that beh in the future: punishment. Unpleasant or uncomfortable stimulus encountered after a beh, decreasing the probability of that beh happening in the future.
