Kinesiology 2276F/G Lecture Notes - Lecture 3: Healthy People Program, Heart Rate Monitor, Pedometer

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Definitions: epidemic, anything that affects a large number of people, study of patterns of disease, risk factors and causes, epidemiology, study of epidemics, dealing with the incidence, distribution and control of a disease in a population. Increased stress: obesity trends, huge increase in obesity throughout all of the states, 2004 some populations are seeing obesity rates greater than 25% Self report/survey: questionnaire or interview, can be difficult to get factual data, no way to check if they are being honest. Some people think that they are more active than they really are. Some people will lie to make themselves look better. Godin leisure time exercise questionnaire: objective/technological devices, heart rate monitor, pedometer, accelerometer, gps. Chapter 2: observation, direct or indirect, ex. Class attendance: approach that is favoured by researchers that study young children. In bouts of 10 minutes of more: good idea to strengthen muscles and bones, become more brittle with age.

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