Kinesiology 3330F/G Lecture 2: Lecture 2

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Final exam 25% - you will get data just like in labs and you have to use the data to answer questions. Limit of tolerance at which point during an exercise session/test where subject is unable to tolerate the exercise any longer. Light intensity = takes longer to achieve limit of tolerance (lot) High intensity = lot achieved more quickly. When testing lot, if done properly we will be able to determine the subjects max vo2. They may not care about peak o2 uptake, they want max! Relationship between whats happening at lungs, heart and muscle tissue. Max vo2 test is very useful, and can be used in a variety of settings. Whats happening to o2 uptake as exercise intensity increases. How do this systems integrate: to achieve a high vo2 you need a high efficiency between all three systems. Oxygen uptake starts with ambient oxygen entering lungs via pressure differences.

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