Kinesiology 3339A/B Lecture Notes - Lecture 5: Dietary Reference Intake, National Academy, Kwashiorkor

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Review articles and position papers provide the consensus option on a topic. If a strong relationship between 2 variables exists throughout many studies, one can say an associated exists. Practitioners must take care to interpret results accurately. Have the results been replicated by others: contradictory results, examine in the context of other similar studies. Macronutrients: cho, fat, protein: needed in large quantities (g or even hundreds of g) Micronutrients: vitamins and minerals: needed in smaller amounts (mg or less) Relationship between nutrient intake and problems i. e. deficiency and toxic effects (note problems at either extreme: ear (meets needs of 50% of a population. Have to eat enough not to meet deficiency but can be toxic if you eat too much of something. If you consume rda, you consume the recommendation and prefect inadequacy/deficiency. Ear covers 50%, rda is 2stdvs ear. People can exceed rda and risk toxicity.

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