KINE 1000 Lecture Notes - Lecture 6: Cognitive Revolution, Problem Solving, Confirmation Bias

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You must become the master of your own thinking. This is the only way you will realize freedom and joy. It comes from the cognitive psychology who have seen over and over again how humans being pretend to emphasise what could go wrong, worst case scenario. We create emotional phase that is not healthy. You have to turn your thoughts away from lack, want and limitation, and let them dwell on the good. Since everything is reflection of your mind, everything can be changed by our minds. It sounds realistic, it could be true, everything as your own inner reality. Perfect certain skill, talent, shaping your mind means trying to keep it at most standard. Be reasonable in my thinking and helpful on how i think about myself. Authority-> important in that we can ask how do we know the first prime minister of.

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