KINE 1020 Lecture Notes - Lecture 13: Time Control
8 Nov 2016
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What is time management: time management is not about, scheduling and micromanaging every aspect of life, filling every second with productive activity, trying to turn yourself into someone you"(cid:396)e (cid:374)ot. Time management defines the skill of making smart decisions about how to allocate your time and energy to goals that you value and heave clearly identified for yourself. Calculate how much time you spend each day/week on: sleeping, eating, commuting, personal care, attending class, studying/reading, part time job, socializing, exercising, other stuff. Reality check: when students plot their timetable for the first time, all those blank spaces can seem like free time. Its tempting to slack off, especially at the beginning of term when nothing is due yet: wo(cid:396)(cid:396)y a(cid:271)out (cid:449)hat you(cid:396) doi(cid:374)g (cid:374)o(cid:449), do(cid:374)"t (cid:271)eat up a(cid:271)out (cid:449)hat you did last (cid:449)eek. Include balance in their lives, to provided energy and avoid burnout.
