KINE 1020 Lecture Notes - Lecture 10: Time Control
31 Aug 2016
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Trying to turn yourself into someone you"re not. Setting goals that work for you and creating a workable plan to get you there. Working with who you are and playing to your strengths. Decreasing anxiety and stress and feeling better about yourself. The skill of making smart decisions about how to give. All the time in the world wont help if you have no energy to bring to your study time. 4 things that take up the most time. Personal care 1hr x 7 days = 7. Eating/meal prep 2hrs x 7 days = 14. Commuting 1. 5hrs x 7 days = 10. 5. When students plot out their timetables for the first time, all those black spaces can seem like free time. It"s tempting to slack off, especially at the beginning of the term when nothing is due yet. Plan at least 1. 5 hours of independent study time per hour of in-class time, every week.
