KINE 1020 Lecture Notes - Lecture 12: Transtheoretical Model, Apple Juice, Overconsumption

• School: York University
• Department: Kinesiology & Health Science
• Course: KINE 1020
• Professor: Hernan Humana

Document Summary

This is the study of social, behavioural, cognitive, and emotional factors that influence: Good mental health promotes optimism, happiness, self-worth, self-efficacy, love and intimacy. & promotes good individual health and ability to control direction of their life. Social well-being; ability to function properly in social roles such as work, family, etc. Health psychologists are thus beneficial; work in promoting health, can treat personality disorders, social issues, etc. Neuropsychology (how people control their limb movement/ throw a ball) Clinical health psychologists treat people with diseases (life-threatening/life changing diseases) Help patients with behavioral change, emotions, cognition, and helping families. Most popular survey for assessing health is sf-36 (short form health survey- 36 questions) 51% of canadians are inactive and 70% new and returning exercisers are at risk for early drop out. Our toxic environment prompts us to choose negative lifestyle choices. (cid:449)e ofte(cid:374) do(cid:374)"t e(cid:448)e(cid:374) k(cid:374)o(cid:449) (cid:449)e a(cid:396)e (cid:271)ei(cid:374)g i(cid:374)flue(cid:374)(cid:272)ed. Newer environments in north america have engineered physical activity out of life.