KINE 3000 Lecture Notes - Lecture 24: Motivation, Handedness, Francis Galton

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Lecture 24, the elite vs casual athlete di erence. There are things like your ability to work hard, your genes, your personality that are your primary in uences. How well you can take advantage of your primary in uences is based on the secondary in uences you have. These are things like your culture, where you come from, where you live, the resources you have, even the month you were born in. To get better at something the number 1 rule is to work harder, but the ability to work harder is easier for some people depending on the environment they are in. Development of expert performance: experts train more, and smarter than other people, to get optimal development you have to match the training to the learning demands of the person doing it. With early involvement, there is no downside to focusing on enjoyment and having fun and unstructured skill.

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