KINE 3000 Lecture Notes - Lecture 4: Compensation Methods, Negative Relationship, Bone Density
Document Summary
It doesn"t matter if you have cancer and arthritis if you feel like you are successfully aging that is all that matters: jeste integrating all assets not only do you need to meet the objective evaluation of successful aging but you also need to feel you are successfully aging, despite controversy over the definition of successful aging, one thing remains certain that physical activity can help with successful aging no matter what definition you are using, how much physical activity do we need to be considered successfully aging. Active adults find them inspiring: social clock within a social context, aging with those around you, study as you get older, you not only know more stereotypes but you know more negative stereotypes of aging, stereotype embodiment theory, you get exposed to ageism at a young age and we internalize the stereotypes and leads to health consequences you stop being physical activity because of inevitability of aging called disidentification.