KINE 3350 Lecture Notes - Lecture 3: Slow Food, Stress Management, Liposuction
Document Summary
Jan 15th 2013: homeostartic equilibrium, pacing they need to learn to pace themselves, they can"t do what they used to do. If they do too much in a day they can get sick: use it or lose it, handwriting,- physical activity, psychological, social friends are important, friends are b. dying when you get older. Social media has a huge impact on people as they age when people die eulogies posted online. Impact on lifestyle: exercise modern exercise is not for them, a lot of them don"t understand it, nutrition. c. Stress management old folk don"t know relaxation techniques. People thought that when they get older they would have more leisure time. Thought that would need to entertain people during leisure time. In europe the say you should not work for certain periods of time, places are shut down so people can relax.