PSYC 1010 Lecture Notes - Lecture 41: Cognitive Therapy, Cognitive Psychology, Isohunt

• School: York University
• Department: Psychology
• Course: PSYC 1010
• Professor: ozzy mermut

Document Summary

Treatment of psychological disorders -chapter 16: different therapeutic approaches, getting therapy. 16: stigma, common therapeutic ingredients, difference in therapeutic orientations, different psychotherapeutic approaches, psychodynamic therapy, biomedical approaches, cognitive therapy, client-centered therapy, behavioural therapies, mindfulness-based cognitive therapy. Music: everything is broken by bob dylan: ii) common therapeutic ingredients, i) stigma: most people don"t get the help they need! Gaining new insights and new coping tools: iii) therapeutic orientations. Assumptions regarding the origins of the problem. Goals of treatment: different therapeutic approaches, psychodynamic therapy. Make the unconscious conscious http://www. youtube. com/watch?v=aub85lsj4pm: different therapeutic approaches (cont"d, behaviour therapy. Examines current conditions that elicit the problem. Apply learning principles to get rid of symptoms. Alleviate symptoms/ modify behavior: ii) example of behavioural techniques. Imagine least anxiety-provoking situation while maintaining a relaxed state. Imagine more difficult situations until most difficult is imagined while maintaining a relaxed state. Practice with real-life situations: iii) cognitive therapy. Is a function of the way you think.