PSYC 4061 Lecture Notes - Lecture 7: Narrative Therapy, Gestalt Therapy, Daniel J. Siegel
Document Summary
Insight oriented therapies: many different therapy models fall under this label, all with different theories, styles and approaches, focus on creating an authentic human encounter for its intrinsic healing properties. Aliases include nondirective, humanistic, rogerian, and emotion-focused counseling. Person-centered counseling emphasizes the potential of humans to learn, grow, and heal themselves when given the opportunity in a supportive therapeutic relationship. Person-centered counseling focuses on exploring healing variables and engaging in active listening with the client. It may give too much responsibility to the client and reduce the role of the counselor as the trained expert. It does not respond to the difficulties that are seen in the process of translating feelings into action. It is narrow in its focus on feelings and tends to ignore thoughts and behaviour: existential counseling. Aliases include humanistic, phenomenological, and experiential counseling. Existential counseling encourages the client to use and accept anxiety or a particular situation in a constructive way.