NTRI 2000 Lecture Notes - Lecture 2: Dietary Reference Intake, Spy-6, Nutrient
Document Summary
Chapter 2: nutrition tools standards and guidelines: nutrient recommendations, standards for healthy people"s energy and nutrient intakes, dietary reference intakes (dri, standards in us and canada, set values. Identify potentially toxic levels: absence of ul. Indicates insufficient data to establish: amdr calorie percentage ranges. Intake ranges for energy-yielding nutrients: expressed as percentage of total calories, carbohydrate: 45-65, fat: 20-35, protein: 10-35, understanding the dri recommended intakes, differences between individuals, recommendations for populations, adequate intake over time. 8/28/2018: attempt to get 100% of dri recommended intake, characteristics of the dri, optimum intakes, not minimums, dri apply to healthy people only, how the committee establishes dri values an rna example. 8/28/2018: vitamin a, vitamin c, vitamin d, vitamin e, folate, calcium, iron, magnesium, fiber, Food labels: checking out food labels, food label requirements, common or usual name, manufacture, packer, or distributor name and address, net contents, nutrient contents (nutrition facts panel)