HWS 101 Lecture Notes - Lecture 10: Functional Food, Dash Diet, Olive Oil
21 Jan 2019
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Understand that health is a multidimensional concept. Describe how bmi and weight are used as a measure of health, and implications of these measures. Describe key societal values relating to health and weight, and how these impacts on health & dietary behaviours. A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity" who. High intake of vegetables, fruits, nuts, whole grains. Low/no intakes of red and processed meats, sweets and refined carbohydrates. Dr cd"s diet related chronic disease. Associations between food and beverage groups and major diet-related chronic disease: an exhaustive review of pooled/meta-analyses and systematic reviews. Aggregate pmasrs to obtain an overview of the associations between food and beverage ropus and drcd"s and to establish new directions for future research needs". Plant food groups are more protective against drcd"s than animal food groups. Within the plant food group, grain products are more protective than fruits and vegetables.
