HLTH 210 Lecture Notes - Lecture 22: Stopwatch, Balance Disorder, Population Ageing

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Benefits of Dance and movement therapies in treatment of parkinson’s
Tango originated from argentina and helps with social interaction
Argentine tango
Steps that challenge mobility
Rhythmic music with european, african, and caribbean influences
History fraught with political, moral, and social events
*helps ppl with parkinson’s Disease move better
Parkinson’s disease
Neurodegenerative disease
With aging, US cases of PD will nearly double by 2040
Bradykinesia (slow movement), tremors, rigidity, postural instability
Degeneration starts well before symptoms start
Falls are extremely common → immobilization: muscle atrophy
70% fall in 1 year
50% fall again subsequent year
It’s treated imperfectly with medication, needs reform
PD results from producing much less dopamine in the substantia nigra pars
compacta of the basal ganglia
Movement timing and size, automaticity
Exercise programs and targeted therapy programs can address balance issues
To improve balance exercise must include
Dynamic balance: running, walking...you lose your balance then regain it
New unexpected balance challenge to which one must adjust
Your nervous system has to respond and learn that
Participation in exercise is low in US
Ppl start but stop quickly
Most older adults in US are not active enough
PD activity levels ~50-30% lower
However, group social dance can motivate older adults to be active
Dance: rehabilitative movement
Dance = social, partnered dances used therapeutically...connecting with ppl
Rehab population = aging, neurodegenerative
PD, older adults
Translatable to other neurodegenerative diseases as well
Many different dances globally, and different approaches
Neural plasticity
Brain’s ability to modulate connections between brain cells, based on
experiences
Anatomical, molecular, genetic, structural, functional levels
Increased synthesis, release of neurotrophins and neurotransmitters
Challenge the brain with new activities and experiences
New synaptic connections
Argentine tango adapted for PD may forget PD impairments
Bradykinesia
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Document Summary

Benefits of dance and movement therapies in treatment of parkinson"s. Tango originated from argentina and helps with social interaction. Rhythmic music with european, african, and caribbean influences. History fraught with political, moral, and social events. *helps ppl with parkinson"s disease move better. With aging, us cases of pd will nearly double by 2040. Bradykinesia (slow movement), tremors, rigidity, postural instability. Falls are extremely common immobilization: muscle atrophy. Pd results from producing much less dopamine in the substantia nigra pars compacta of the basal ganglia. Exercise programs and targeted therapy programs can address balance issues. Dynamic balance: running, walkingyou lose your balance then regain it. New unexpected balance challenge to which one must adjust. Your nervous system has to respond and learn that. Participation in exercise is low in us. Most older adults in us are not active enough. However, group social dance can motivate older adults to be active. Dance = social, partnered dances used therapeuticallyconnecting with ppl.

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