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Class Notes for Human Nutrition at Florida International University

Exam Study Guides for Human Nutrition Courses

Covers all exam topics.

HUN 2000L Lecture Notes - Lecture 1: Chymotrypsin, Trypsin, Spectrophotometry
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Level of Detail Needed for accurate 24hr recall Type/Brand of Food Preparation Method Amount Consumed Students should also record activity levels: Sedentary vs. Active Level of Activity Valid A test that is val...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000L Lecture Notes - Lecture 8: Bulimia Nervosa, Female Athlete Triad, Anorexia Nervosa
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adaptive thermogenesis adjustments in energy expenditure related to changes in environment such as extreme cold and to physiological events such as overfeeding, trauma, and changes in hormone status. amenorrhea (ay-ME...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000L Lecture Notes - Lecture 10: French Toast, Hummus
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Which of the following is most important for menu items? All of the above: Taste, Value, Presentation For a balanced dessert, which ingredient is the most useful? Fruits Good breakfast choices include: All of th...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000L Lecture Notes - Lecture 16: Apple Juice, Lymphocyte, Feeding Tube
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Method of feeding used if patient cannot chew or swallow but has an intact GI: Tube feeding Use of stethoscope to identify deviations in heart, lungs or GI sounds Auscultation Persons most likely to under report f...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000L Lecture Notes - Lecture 5: Lipid Bilayer, Digestion, Hydrogenation
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How are lipids defined? Lipids are all organic and not water-soluble; they are hydrophilic. What are the three classes of lipids? Which is most prevalent in the diet? 1. Fatty Acids and Triglycerides 2. Phospholipid...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000L Lecture Notes - Lecture 6: Essential Amino Acid, Messenger Rna, Phenylalanine
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proteins large complex molecules found in cells of all living things synthesis is controlled by our DNA contain carbon, hydrogen, oxygen, nitrogen composed of chains of 20 different amino acids composed of chains o...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000L Lecture Notes - Lecture 2: Nutrient Density, Calorie, Energy Density
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balance the diet principle of providing the correct proportion of nutrients to maintain health and prevent disease vary the diet principle of consuming a mixture of different food groups moderate the diet princi...

Human Nutrition
HUN 2000L
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 8: Leptin, Body Mass Index, Lean Body Mass
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Energetics Energy Balance Energy In = BMR + TEF + PA (+) Positive Energy Balance Energy In > BMR + TEF + PA Extra energy goes into the storage (fat) ( – ) Negative E...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 7: Basal Metabolic Rate, Calorimetry, Food Energy
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Energetics Law of Conservation of Energy Energy [E] cannot be created or destroyed, BUT can change form to: Heart ...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 6: Stimulant, Gluconeogenesis, Cobalamin
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Nutrition and Exercise: Part B Glycogen Loading: Depleting glycogen stores by exercising intensely and then replenishing glycogen by consuming a high-CHO diet for a few days before competition * High CHO meal eaten 24 h...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 5: Heat Cramps, Heat Stroke, Electron Transport Chain

Nutrition and Exercise Fitness = ability to perform routine physical activity without undue fatigue Parameters of Fitness: Cardiorespiratory Endurance Flexibility Muscle ...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 4: Cytoskeleton, Homeostasis, Endoplasmic Reticulum

Basis of Nutrient Utilization Photosynthesis Make body –> use energy Break bonds –> release energy Break bonds –> Release energy –> Capture in ATP molecule ATP = Adenosine Triphosphate (Energy Currency) ...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 3: Diabetes Mellitus Type 2, Microbiota, Glucagon

Carbohydrates: Chemical composition, Digestion, & Metabolism Complex Carbohydrates (Starches + Fibers) Simple Carbohydrates (Sugars) Glucose (Form of SUGAR found in blood) Fructose (Found in FRUITS and VEGETABLES) G...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 2: Microvillus, Gallbladder, Cholecystokinin

DIGESTION, ABSORPTION, TRANSPORT, & EXCRETION Digestive System *Nutrients are: Ingested (chewed) Digested (break down) Absorption (nutrients into blood) Structur...

Human Nutrition
HUN 2000
Vijaya Narayanan
HUN 2000 Lecture Notes - Lecture 1: Institutional Review Board, Blind Experiment

Intro to Foundations of Nutr. Science Nutrition: relationship between living organisms + food Nutrients = Carbohydrates / Protein / Lipids & Fats / Water / Vitamins / Minerals MACROnutrients = Carbohydrates / Protein / ...

Human Nutrition
HUN 2000
Vijaya Narayanan
Organizational Behavior - Reference Guides

The systematic study of individual and group behavior within organizational structures is outlined in this coordinated Guide. Theories of leadership and individual behavior are related to the foundations of group behavior ...

Psychology
PSYC 302
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