FN - Foods & Nutrition FN 30300 Lecture Notes - Lecture 4: Food Allergy, Dietitian, Health Professional

• School: IUPUI
• Department: FN - Foods & Nutrition
• Course: FN - Foods & Nutrition FN 30300
• Professor: Joanna Furno

Document Summary

This a general way to estimate portion size. The (cid:449)o(cid:373)a(cid:374)"s ha(cid:374)d used i(cid:374) the e(cid:454)a(cid:373)ple does (cid:374)ot represe(cid:374)t (cid:373)ost ha(cid:374)ds espe(cid:272)iall(cid:455) i(cid:374) the (cid:373)ale population. The food label tells you: what"s i(cid:374) the pa(cid:272)kage, identifies caloric and nutrient content of a serving of the food, how does this food fit into your daily needs. To help consumers make informed food choices: food and drug administration (fda) regulates food labeling laws. The food label tells you what is in the package. Name and address of manufacturer or distributor. List of ingredients in descending order by weight, most to least. How a serving of food fits into an overall daily diet. U(cid:374)ifor(cid:373) defi(cid:374)itio(cid:374)s for des(cid:272)ripti(cid:448)e la(cid:271)els ter(cid:373)s su(cid:272)h as (cid:862)fat-free(cid:863) a(cid:374)d (cid:862)light(cid:863) Health claims that are accurate and science-based. Exemptions from a nutrition facts panel on label: Plain coffee and tea, some spices, flavorings, deli items, bakery foods, ready-to- eat foods prepared and sold in restaurants, or produced by small businesses (less.