NUTR 340 Lecture Notes - Lecture 1: Trans Fat, Food Security, Myplate
Document Summary
Dietary guidelines for americans history (1980-2010: meant for public health professionals a. i. 14 scientists selected to review world literature to develop basis for dietary guidelines a. i. 1. a. i. 2. Submitted to secretaries of usda and hhs a. i. 2. a. i. Decides what goes into final policy document a. i. 2. a. i. 1. a. Phase 4: dg"s implemented through federal programs: original recommendations 1984 b. i. A diet with protein, carbohydrate, fat and mineral matter b. i. 1. Unless care is exercised in selecting food one-sides or badly balanced the evils of overeating excess fatty tissue general debility disease. : 2015 recommendations c. i. Follow a healthy eating pattern across the lifespan c. i. 1. Focus on variety, nutrient density and amount c. iii. Limit calories from added sugars and saturated fats and reduce sodium c. iii. 1. Saturated and trans fat consumption leads to cholesterol build up in body, not cholesterol consumption c. iv. Shift to healthier food and beverage choices c. iv. 1. Change too strong of word c. v. support healthy eating patterns for all c. v. 1. c. v. 2.
