NUSC 1165 Lecture Notes - Lecture 1: Peanut Butter, Distilled Beverage, Saturated Fat
9 Apr 2018
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Science based advice for ages 2 years and older: Promote health and prevent chronic disease (cancer, osteoporosis, kidney diseas people reach and maintain a healthy weight. 1 years and younger- whole fat (brain and body developing) Joint efforts of hhs/ usda every 5 years. 2015 is 8th edition - come up with questions regarding nutrition concerns. Development of dietary guidelines : policy and communications. 2/3 of u. s populations are overweight/ obese-> diabetes : alarming for public he. Dgac charter-> dgac public meetings: review of science-> dgac report subm secretaries of usda and hhs-> usda and hhs develop policy document -> dg. Consume a healthy eating pattern within an appropriate calorie level. Ex: potassium- 50mg k / 100 kcal = 0. 5 mg of potassium per calorie (more dens. 200mg of calcium/ 1000 kcal = 0. 2 mg of calcium per calorie. *which one is the nutrient dense for iron: black peas and cereal / spring mix sala cereal.
