KIN 1600 Lecture Notes - Lecture 1: Anxiety Disorder, List Of Victorious Episodes, American Kids

• School: LSU
• Department: Kinesiology: Professional Courses/Basic Activity Courses
• Course: KIN 1600
• Professor: Ari Fisher

Document Summary

*theme of the course- health/welness is active- achieving wllness is something. Some things we can not control: genetics. Some things we can control: our motivation now is looking good for spring break- short term. But there are things we can do to improve out health/wellness as we age: we control what medicines we take, contraceptives we use, how we respond, other directed- when someone lets others decide what they should do. Ex. see a billboard for mcdonalds so you go there. Ex. let friends convince you to go out when you don"t want to. If you mess something up with your health you could end up with a chronic disease, mental health disorder, an std, or end up dead: you have control over weather these things happen or not. The relationships you have with other people are more important than the things you acquire.