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WELL - Wellness (16)

Class Notes for WELL - Wellness at Millersville University of Pennsylvania

WELL - Wellness
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WELL 175 Lecture 9: Weight Management - WELL 175

Chapter 9: Weight Management I. The National Institutes of Hea...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 1: Nutrition (2) - WELL 175

Chapter 8: Nutrition I. Nutrition vs. Diet - Nutrition:...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 1: Nutrition (1) - WELL 175

I. Nutritional Requirements: Components of a Healthy Diet - ...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 5: Muscular Strength - WELL 175

I. What are Motor Units? a. A unit made up of a nerve...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 11: Cardiorespiratory Endurance - WELL 175

Chapter 3: Cardiorespiratory Endurance I. Basic Physiology of Car...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 7: Flexibility - WELL 175

Chapter 5: Flexibility and Low-Back Health I. What is Flexibi...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 6: Body Composition - WELL 175

Chapter 6: Body Composition I. Prevention of Diabetes II. ...

WELL - Wellness
WELL 175
Halawa
WELL 175 Lecture 9: Consumer Health

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WELL - Wellness
WELL 175
Dr.Wushanley
WELL 175 Lecture 8: Managing your Weight

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WELL - Wellness
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Dr.Wushanley
WELL 175 Lecture 7: Nutrition

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WELL - Wellness
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Dr.Wushanley
WELL 175 Lecture 6: Personal Stress Management

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WELL - Wellness
WELL 175
Dr.Wushanley
WELL 175 Lecture 5: Psychological Wellbeing

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WELL - Wellness
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Dr.Wushanley
WELL 175 Lecture 4: Sexual Health

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Dr.Wushanley
WELL 175 Lecture 3: Al

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WELL - Wellness
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Dr.Wushanley
WELL 175 Lecture 2: Addiction

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WELL - Wellness
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Dr.Wushanley

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