NSD 225 Lecture Notes - Lecture 15: Neural Tube Defect, Low Birth Weight, Fad Diet
Document Summary
Events that occur only at that time. Low birth weight (under 5. 5lbs) have good nutrition! Women of childbearing age need . 4mg of folic acid per day to reduce risk of neural tube defects. During the 2 weeks after implantation of fertilized ovum, there is minimal growth in size but it is a critical period. At 5 weeks, the embryo is under 1/2 inch long. At 8 weeks the fetus is 1 inch long. Requires only 300 extra kcal per day during the 2nd and 3rd trimesters. Vegetarian women need to plan their diets carefully for enough protein, vit b-12, calcium, iron and calories. Folate rda is over twice non-pregnant rda (for increased blood supply and for growth of baby). current advice : have enough from food since folate supplements with iron decrease zinc availability. Need zinc for growth, b-12 for rbc, calcium, phosphorus, mg for bones. Mother conserves iron during pregnancy because menstruation ceases and absorption is increased.