HES 250 Lecture Notes - Lecture 2: Citric Acid Cycle, Dementia, Cream Cheese
Document Summary
Made of 3 fatty acids attached to a glycerol backbone. Hel p in carrying out digestion, absorption, and transport of lipids. Normal level in blood: <200 mg/100 ml. Too much: plaque atherosclerosis coronary heart disease. In meat and dairy products (exogenous cholesterol: coronary artery supplies blood to heart. Lipoprotein: a lipid carrier in the blood: ldl (low density lipoprotein) is bad, hdl (high density lipoprotein) is good, made of: Triglycerides: ldl has apob, hdl has apoa, apolipoprotei(cid:374)s (cid:862)u(cid:374)lo(cid:272)k(cid:863) the doors to (cid:272)ells a(cid:374)d there(cid:271)y deliver (cid:272)holesterol to the(cid:373, apob acts on tissue cells (wall of blood vessels, apoa acts on liver cells (metabolizes) Unsaturated fatty acids: at least one double bond. Fatty acid content of various foods: avoid due to saturated fat. Coconut oil, whole milk, butter, cream cheese, palm oil, beef: u(cid:374)saturated fatty a(cid:272)ids, a (cid:271)etter (cid:272)hoi(cid:272)e (cid:894)u(cid:374)less it"s tra(cid:374)s fat(cid:895) due to not raising ldl.