HD 302 Lecture Notes - Lecture 10: Impulsivity
Document Summary
Self-esteem is hierarchy too academics athletics appearance social relationships. Moral conduct depending on what"s at the top of your hierarchy impacts self-esteem more. 4 sources of self-efficacy be able to explain and give examples: personal _performance_ I know i"m good because i do it. I"m good at mario, i can win 10 levels: _emotional arousal_ sometimes you believe in yourself because you pumped yourself up or you doubt yourself, but someone else pumps you up. Pumping yourself up before a big game: models who achieve others have done this, so i can do it too!!! I can get an a on peeples test, because other did! Do the hard work and execute it: others" encouragement/persuasion getting a shot, getting a friend to go with you. Low self-efficacy makes one more vulnerable for the following: depression, _helplessness, lower self esteem, lower _coping skills_