KIN 100 Lecture Notes - Lecture 16: Circulatory System, Cardiac Output, Triglyceride

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This table may be on an exam (blank spots) Anaerobic power is the maximum or peak power (expressed in watts: first 2-5 seconds. Anaerobic capacity represents total amount of work in a specified time: 30-60s. Aerobic power: athlete (like jumping in soccer, sprint surging in cross country), gen. Population (analysis of lactic acid threshold, standardize % ranges), Anaerobic power: athlete (depends on activity over a period of time), gen population, Anaerobic capacity: athlete, gen population, special population. Co = hr x sv (refer to upenn vital signs notes, if need be) There is a test called the talk test . The point you cannot talk while doing intense work-outs demonstrates the lactate accumulation this is the point that you should slow down. When the smooth muscle contracts, it causes the vessel diameter to decrease in size this is called vasoconstriction.

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