NFS 143 Lecture Notes - Lecture 6: Toothpaste, Tablespoon, Constipation
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Age (years: 1-3, protein (dris, 13 g/day, 4-8, protein (dris, 19 g/day, 9-13, protein (dris, 34 g/day. Adequate dietary fat especially up to age 3 as their brain is growing. Fat is helping the development of their nervous system: development of neural motor skills. Leads to satiety: feel fuller longer, does(cid:374)"t feel the (cid:374)eed to reach for s(cid:374)acks. Ideally, you would have the child move form meal-to-meal without the snacks/empty carbs. Fat: 30% of total calories from diet: 9 g/calorie. Blood calcium levels for smooth muscle function: muscle contraction and release, heart functions. Adding to the store of calcium in the body for their lifetime increased need sources: yogurt, milk, sardines, cheese, tofu, plant-based, garbanzo beans, broccoli, kale. Deficiency is a global problem keeps body well oxygenated critical in this population: development of red blood cells. Fluoride consuming too much fluoride brown patching of teeth.