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watching
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28 Sep 2019
Fluid and electrolyte balance is a focus of Chapter 9. Dangersof both dehydration and overhydration (hyponatremia) are discussed.Research vacillates on how much we should be drinking; do you thinkthirst is the best indicator? How much water do you think we shouldbe drinking? Why? Do you think bottled water is better for you thantap water, or not? Why? Do you drink extra water/bottled water- andif so, why? What do you think of sports beverages? Healthy, useful,or marketing hype? Do you like them? Do you think they arenecessary for atheletes?
Fluid and electrolyte balance is a focus of Chapter 9. Dangersof both dehydration and overhydration (hyponatremia) are discussed.Research vacillates on how much we should be drinking; do you thinkthirst is the best indicator? How much water do you think we shouldbe drinking? Why? Do you think bottled water is better for you thantap water, or not? Why? Do you drink extra water/bottled water- andif so, why? What do you think of sports beverages? Healthy, useful,or marketing hype? Do you like them? Do you think they arenecessary for atheletes?
Jamar FerryLv2
28 Sep 2019
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