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how is Health coaching going to improve healthy lifestyle behaviors. Why is so important for public health? what are the advantages, disadvantages?

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Nelly Stracke
Nelly StrackeLv2
28 Sep 2019

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Related questions

Health Behavior and Healthy Lifestyle

Health behavior is the activity undertaken by a person who believes him or herself to be healthy for the purpose of preventing health problems (Kasl and Cobb, 1966). Healthy lifestyles, in turn, are ways of living that promote good health and longer life expectancy.

How does a healthy lifestyle promote good health and a longer life expectancy? Justify your answer with examples and reasoning.

Suggest and then briefly explain two theories that support this viewpoint.

What are the various activities involved in maintaining a healthy lifestyle?

The work of Weber and Bourdieu contributed to a model of health lifestyle formulated by Cockerham.

What are the various components of this model?

How effective is this model in the study of healthy behavior and a healthy lifestyle in the present day?

Submit your answers in a three- to four-page Microsoft Word document.

In Personal Health:

1. Because many diseases are preventable or curable, it is important to evaluate your values, beliefs, behaviors and performance abilities that affect health and wellness. Make a list of all positive behaviors that you practice to enhance your health status (such as exercising and eating healthy). Now, make a list of all negative behaviors that diminish your health status (such as smoking and not getting enough sleep). Beside each positive and negative behavior, list predisposing, enabling and reinforcing factors that influence that behavior and behavior-change decisions.

2. Based on your answers from Question #1, select a negative health behavior that you would like change. What risks are involved if you continue your present behavior now and/or in the future? What can you do right now to enhance your health and wellness? List the steps you intend to take today, next week, throughout the month. Fill out a behavior change contract (Located at the beginning of the text) to help you set your goals, anticipate obstacles, and create strategies to overcome those obstacles.

1.What are some examples of how consumers can be influential stakeholders in the U.S. health care system?

2.Why is it important to encourage healthy behavior in Americans and how might this be done?

3.What are some reasons that improving quality of health care is a major concern in the U.S.?

4. What makes the health care system so important to life in the United States?

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