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15 Aug 2018

What kinds of food would be recommended to a person with iron deficiency anemia? (select all that apply) A. Lentils B. Seafood C. Nuts D. Dark leafy greens

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Tod Thiel
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17 Aug 2018

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Related questions

1. Which of the following foods is most likely to contain worms?

a. Ground beef

c. Poultry (light meat)

b. Seafood

d. Poultry (dark meat)

2. Which of the following foods are considered to be potentially good sources of food poisoning:

a. Meats

d. Responses a. and b.

b. Dairy products

e. Responses a., b., and c.

c. Mayonnaise

3. The food safety issue of least concern to us according to the FDA is:

a. food poisoning

c. pesticides

b. food additives

d. environmental contaminants

4. The dark meat of chicken has been cooked to 130°F, this is considered to be high enough to kill all possible microbes.

a. True

b. False

5. Which of the following groups of people are at an increased risk of food borne illness?

a. infants

d. responses a. and b.

b. elderly

e. all of the above

c. people who eat out 4-5x/week

1. Anemia is the general term for conditions that result in theblood not being able to carry enough oxygen to the tissues in thebody. This can be due to a person's inability to produce enoughnormal hemoglobin molecules and/or red blood cells.

Which type of anemia is due to a decrease in red blood cellproduction because of a vitamin B12 deficiency?

Select one:

a. sickle cell anemia

b. pernicious anemia

c. iron-deficiency anemia

2. Which is the most common blood type in the US?

Select one:

a. A

b. B

c. AB

d. O

3. Which of the following is found in plasma?

Select one or more:

a. vitamins

b. red blood cells

c. hormones

d. platelets

e. all of the above

4. Cells that can differentiate into any of the formed elements(red blood cells, white blood cells, platelets) are celled Answercells

5. Eosinophils and monocytes are involved in allergicreactions.

Select one:

True

False

6. Hemoglobin is the molecule that floats around in blood andcarries oxygen molecules to the tissues in your body.

True or false: Oxygen binds to the iron in the hemoglobinmolecule.

Select one:

True

False

7. Hemolytic disease of the newborn can happen during a woman'sfirst pregnancy where the mother is Rh- and the fetus is Rh+.

Select one:

True

False

8. Leukemia is cancer of the white blood cell. It is the resultof an abnormal white blood cell multiplying uncontrollably. Why isit so letal? Because it takes over the red bone marrow and doesn'tallow normal red blood cells, white blood cells and platelets toform.

True or false:

Without enough red blood cells, you can't bring oxygen to thetissues in your body.

Without enough platelets, you won't be able to form clots, forinstance, to stop you from bleeding when you get a cut.

Without enough normal white blood cells, you cannot fightinfections properly.

Select one:

True

False

9. The neutrophil is the first white blood cell to arrive at thesite of an infection.

Select one:

True

False

10. Blood clots serve to stop a person from bleeding, forinstance, when they get a cut (a blood vessel is broken open). Whena blood clot forms in an unbroken blood vessel, it is called anembolus; when the embolus breaks free from the wall of that bloodvessel, it is called a thrombus.

Select one:

True

False

11. Which of the following is an attribute of a scientifically literate person?

A. Creates templates for understanding

B. Constructs hypothetical arguments for discussion

C. Respects the rights of self determination

D. Uses scientific evidence to understand the natural world

E. Reports on social phenomena consistently

12. Which of the following does not contribute to the Calorie intake of a person?

A. Protein

B. Carbohydrate

C. Fat

D. Alcohol

E. Water

13. Which of the following is not a technique used to measure body composition?

A. Skin-fold calipers

B. Bod PodÒ

C. Body mass index

D. Hydrostatic weighing

E. Light absorption technique

14. Which of the following behavioral techniques supports healthy body weight changes?

A. Feasting

B. Fasting

C. Goal setting and a plan

D. Eating vegetables and meat

E. Regularly measuring body composition

15. The purpose of the warm-up is to:

A. Slowly increase the pulse rate to an aerobic level.

B. Facilitate vascular changes (splenic shunt) to accommodate aerobic exercise.

C. Gear up the energy metabolism, i.e., increase the delivery of oxygen and nutrients to the working muscle, and raise the temperature to an optimal level for energy production.

D. Increase the elasticity of the muscle fibers, which helps to prevent muscle, tendon, ligament, and joint injuries, as well as improve muscle contraction and preserve muscle glycogen in addition to reducing the amount of lactic acid build-up in the muscles.

E. All of the above

16. Which of the following reflects an improvement in cardiovascular health resulting from regular engagement in aerobic exercise?

A. Increased lean body mass

B. Increase in high-density lipoprotein cholesterol (HDL)

C. Stress relief

D. Improvement in sleep pattern

E. Reduced risk for developing certain types of cancer

17. The purpose of a cool-down is to:

A. slowly decrease pulse rate.

B. decrease core body temperature.

C. slowly constrict blood vessels.

D. continue adequate supply of blood to the brain, and facilitate removal of metabolic waste products from the muscles.

E. All of the above

18. A person trying to gain lean body mass has:

A. increased fluid needs.

B. decreased fat needs.

C. altered fitness needs.

D. increased protein and strength training needs.

E. decreased electrolyte needs.

19. Vitamin A in the form of _____ is used to treat acne.

A. retinol

B. retinal

C. retinoic acid

D. beta-carotene

E. lycopene

20. Which of the following is a genetic disease for which a low intake of copper is a component of treatment?

A. Pellagra

B. Wilson’s disease

C. Hemochromatosis

D. Beriberi

E. Goiter

21. Which of the following nutrients is used to treat scurvy?

A. Folate

B. Riboflavin

C. Vitamin C

D. Niacin

E. Vitamin D

22. Which of the following groups is at highest risk for hemolytic anemia?

A. Premature infants

B. Elderly people who do not get exposure to sunlight

C. Pregnant women

D. Teenagers who do not drink enough water

E. Someone who does not consume animal meat or products

23. Iron deficiency causes:

A. microcytic normochromic anemia.

B. macrocytic hypochromic anemia.

C. microcytic hypochromic anemia.

D. macrocytic normochromic anemia.

E. macrocytic hyperchromic anemia.

24. Acrodermatitis enteropathica is caused by a deficiency of:

A. iron.

B. zinc.

C. chromium.

D. choline.

E. molybdenum.

25. Which of the following is required for the absorption of vitamin B12?

A. A coenzyme

B. Intrinsic factor

C. Vitamin C

D. Bile acids

E. None of the above

26. Which nutrient potentiates the action of insulin?

A. Magnesium

B. Fluoride

C. Chromium

D. Selenium

E. Iodine

27. Which mineral is a central component of vitamin B12?

A. Iron

B. Copper

C. Cobalt

D. Zinc

E. Molybdenum

28. Iodine is a component of:

A. hemoglobin.

B. myoglobin.

C. intrinsic factor.

D. insulin.

E. thyroxine.

29. Which of the following statements is not true regarding the diagnosis of a nutritional deficiency?

A. Dietary records should demonstrate low intake for that nutrient.

B. Blood levels should demonstrate high body levels of the nutrient.

C. Tissue levels should demonstrate low body levels of the nutrient.

D. Nutrient supplementation should correct the deficiency symptoms.

E. Clinical deficiency symptoms should be compatible with a low dietary intake.

30. Vitamin C helps maintain tissue integrity by:

A. neutralizing foreign proteins.

B. creating an alkaline cell environment.

C. recognizing cell boundaries.

D. forming collagen to bind cells together.

E. increasing inflammation

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