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Discuss three factors that affect your daily food choices. For each factor with a negative outcome, suggest at least one change you could make in your daily behavior that would turn that negative outcome to a positive outcome. Please cite your sources in a reference list.

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In Personal Health:

1. Because many diseases are preventable or curable, it is important to evaluate your values, beliefs, behaviors and performance abilities that affect health and wellness. Make a list of all positive behaviors that you practice to enhance your health status (such as exercising and eating healthy). Now, make a list of all negative behaviors that diminish your health status (such as smoking and not getting enough sleep). Beside each positive and negative behavior, list predisposing, enabling and reinforcing factors that influence that behavior and behavior-change decisions.

2. Based on your answers from Question #1, select a negative health behavior that you would like change. What risks are involved if you continue your present behavior now and/or in the future? What can you do right now to enhance your health and wellness? List the steps you intend to take today, next week, throughout the month. Fill out a behavior change contract (Located at the beginning of the text) to help you set your goals, anticipate obstacles, and create strategies to overcome those obstacles.

Remember, the purpose of an epidemiologic study is to quantify the relationship between an exposure and a negative health outcome. For your discussion, รขย€ยข How could you prove there was an epidemic occurring in your community involving one of the following organisms?* o Escherichia coli 0157:H7 In your initial post, you need to create a new thread and accomplish two things: 1. Explain why your selected microbe is the suspected etiological agent. o What symptoms would you expect to see? o Is there a nonhuman host present? o What survival strategies (virulence factors) are associated with these microbes that support pathogenicity? 2. Based on the principles of epidemiological investigation learned in the outbreak, propose how you could use this methodology to detect the source and propose preventative measures leading to control of the outbreak.

Pick a type of food that you enjoy. Before you start researching, state a hypothesis about the nutritional content of this food. Remember a hypothesis is an educated guess (and may be wrong), and a good hypothesis is specific.

Then summarize what you learned from your research. Include an image of at least one molecule found in this food and briefly describe that molecule in terms of the atoms it is made of and potentially the chemical bonds that keep the atoms together. Is this a beneficial molecule to consume? Explain why. Did your research support your hypothesis?

Your main response should be a minimum of 100 words and must include at least one valid reference that supports your statements. You also need to post at least one reply to a classmate that contribute to their learning (50 words minimum). Suggest improvements of hypothesis, ask critical questions or provide additional information that relate to their topic in your reply.

please cite

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