BPK 140 Study Guide - Quiz Guide: Campylobacter Jejuni, Dietitian, Oatmeal

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True/false: according to the glycemic index (gi), low gi foods such as low fibre bread and potatoes, raise your blood sugar more than a high gi food (such as oatmeal and stone ground whole wheat bread). Gi important determinant of impact on blood sugar: vegetables and fruits are excellent sources of vitamins, minerals and fibre, and may help to protect against certain types of cancer. Fruits and vegetables important part of healthy diet: nutrient recommendations in canada for healthy people are called dietary reference intakes (dris). Refers to recommended intakes of nutrients: the northwest territories food guide, which identifies traditional foods from each of the four food groups, encourages indigenous people to embrace traditional ways of living to build healthy communities. 2. 5% of u. s. adults 4% canadian adults. Price information not needed as part of nutrition information: nutrition labeling is not required for, individual servings of food intended for immediate consumption, canned fruits and vegetables, beverages, cooked fish and seafood.