ANTH 005 Chapter Notes -Food Pyramid (Nutrition), Maltose, Monosaccharide
Document Summary
Nutrients that provide kcals: cho ___kcal/g, pro___kcal/g, (etoh___kcal/g) Latest kcal guidelines, 2002: cho________% pro________% (note: these new values differ from your textbook values) Simple sugars & complex cho: monosaccharides: ___________ & _____________ , disaccharides: ____________ (or table sugar )= fructose + ____________ (or milk sugar ) = galactose + glucose. _____________(or malt sugar ) = made from starch: polysaccharides: ________ & ________ *all sugars are eventually broken down and converted to _________ to provide energy for the cells. When sugar is stored in the muscles (& liver) for energy it becomes _____________ and when it is needed for activity is once again broken down into __________, the most common form of simple sugar. Most common form of fat circulating in blood that makes up 95% of fat in the body: ______________. Rmr ( _______ ________ _____ ) is responsible for ____% of the daily kcal expenditures of most people.
