SSEH3301 Study Guide - Quiz Guide: Joule, Osteoporosis, Ketoacidosis

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3 Dec 2020
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Sseh3301 pros and cons of dieting and different diet plans. High chon group ate less total kj than high cho group o might be due to high chon increase fullness resulting in less kj intake. Chon important for lbm and bmr o most important is to look at the amount of kj consumed. High protein-rich diet on osteoporosis, kidney functions and issues related to colonic cancers (still on debate) Below 2500 3300 kj per day. Requires medical supervision o maintenance of metabolism requires 5000 to 6000kj. Yes due to not eating food = low kj intake! Diet every 2 nd day o diet day food day (anything you want) Ketoacidosis (if you don"t take any carbs) Severe restriction of <3300kj/day would affect heart rhythm abnormalities. Dumb rules spoken o chon and cho will cause food to rot o fruit will spoil a meal when consumed after meal.