KINESIOL 2F03 Study Guide - Final Guide: Strain Gauge, Recreational Therapy, Blood Pressure
15 Sep 2016
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Fundamental motor skills: developed in preschool years ex. Basic motor skill development by age 6-7 ex. Run on uneven surfaces, catch a ball w/baseball gloves. Mature" skill development, more complex skill: basic movement complex motor skill. Lots of opportunity + practice + instruction = increase quality/quantity of performance. All about opportunity poor motor skills from no participation in activity. Fitness assessment = combination of motor tasks: compared to a large population and determine whether fitness is avg, below, or above. Physical fitness = state/condition that allows us to carry out daily activities w/o undue fatigue w/ reserve" to enjoy active leisure activity. Adults w/ low levels where accomplishing activities of daily living is all they can do and don"t participate in recreation/leisure activity. Prominent in elderly population b/c lack of opportunity long term care homes will have recreational therapist. 3 basic components of fitness: muscular strength/endurance: ability to express force and/or time ex.
