BPK 110 - Vitamins and Minerals Charts for Final Exam.docx

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Department
Biomedical Physio & Kines
Course
BPK 110
Professor
Diana Bedoya
Semester
Spring

Description
VitaminsFunctionsDeficiencyToxicitySources1Pork1PartofcoenzymeTPPGlucoseand2WholeandEnrichedBeriBeriWeaknessapathyenergymetabolismGrainsirritabilitynervetinglingpoorThiaminNonereported3NutsandSeedscoordinationparalysisheart2Neurotransmittersynthesisandnormal4Legumeschangesnervefunction1PartofcoenzymeNADEnergyand1DairyproductslipidmetabolismInflammationofthemouthand2WholeandEnrichedRiboflavintonguecracksatthecornersofNonereportedGrains2PartofcoenzymeFMNEnergyandthemouth3LeafyGreensVegetableslipidmetabolism4Meats1BeefChickenandFish2Peanuts1PartofcoenzymeNADEnergy3LegumesMetabolismPellagra4DsDermatitisFlushingNauseaRashNiacin4WholeandEnrichedDementiaDiarrheaandDeathTinglingExtremitiesGrains2Lipidsynthesisandbreakdown5Tryptophan1PartofthecoenzymereplenishingoxaloacetateinCitricAcidCycleDermatitisNauseaDepression1LiverBiotinNonereportedHallucination2EggYolks2LipidSynthesis3SynthesizedintheGut1Meat1Coenzymeinenergymetabolism2LegumesPantothenicAcidFatigueRashNonereported3WholeGrains2Lipidsynthesisandbreakdown4WidespreadinFoods
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