KNES 373 Study Guide - Midterm Guide: Metabolic Water, Exercise Intensity, Jerky

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Knes 373 lecture 5 energy expenditure and weight loss. Monday january 21, 2019: expenditure = pa + basal metabolism. + thermic effect of food (energy we use to digest food which is 10% of the energy we consume) Knes 373 lecture 6 muscle structure. Longitudinal sections are from cuts along the muscle fibers whereas cross sections cut across the muscle: training results in muscle/fascia organization, vascularity, capillary density, nervous innervation, Pcr, sarcoplasmic reticulum, t-tubules, bands in a striation pattern: slow twitch = oxygenated = myoglobin, redder, slower cross-bridge cycling (slower myosin-head atpase) , need more alkaline environment, fast twitch = deoxygenated = myoglobin, whiter, faster. Knes 373 lecture 7 muscle function. Friday january 25, 2019: force production depends on neuro-muscular properties. Neuro = neuromuscular system organization, recruitment, coordination, etc. ; muscular = muscle structure and properties, motor units, etc: a. f. Isometric muscle action = muscle length kept constant.

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