KINE 1030 Study Guide - Midterm Guide: Cori Cycle, Endurance Training, Greek Mythology
1 Nov 2016
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Specific to a person"s life- it"s personal. Holistic, not simply in the absence of disease. Related to the quality of one"s life. Related to a person"s ability to cope with the challenge and change. Not a single event, it is an ongoing process. Good nutrition) are important guidelines to consider (expensive) Worrying about your health only when sick. Chris" approach: if you"re sick, take a few pills; otherwise, have fun and enjoy yourself! absence of disease. Adopting lifestyle habits that, in the long run, will enable you to lead a more healthy life. Erin"s approach: i am building for the future. What i do for my body today lays the foundation for a lifetime involvement in healthy activities. Reflected in the way a person chooses to live his or her life. Making informed choices and taking responsibility for the way we live our lives. Sense of wellness is influenced by the following:
