Foods and Nutrition 1021 Study Guide - Final Guide: Anemia, Omega-3 Fatty Acid, Abdominal Obesity

• School: Western University
• Department: Foods and Nutrition
• Course: Foods and Nutrition 1021
• Professor: Jennifer Broxterman

Document Summary

Food and nutrition 1021 final exam wednesday april. **bone cells - are in their developing prime in the late teenage years. That is why the: oil and fats, healthy eating, encouraged to have a moderate fat intake daily, recommended amount of exercise is 2. 5 hours per week with a minimum of 10 minutes of physical activity at a time. Oranges: beta-carotene - anti cancer: recommendations, be careful with sodium/salt. **only first two need to legally be shown: total carbohydrates. **only sugar and fibre must be shown: daily percentage values are based on 2000 calorie diet. Pulls fat from the gi system: protein deprivation - edema: to much extracellular fluid, optimal levels of water - water balance, capillaries: place of oxygen exchange, hormonal and nervous system o. Type 1 diabetes : unable to make insulin, use of synthetics. Used during long periods of rest and no food consumption: fight or flight reaction sensing danger, affecting appetite, immune system.