Kinesiology 1070A/B Study Guide - Comprehensive Final Exam Guide - Anxiety, Obesity, Major Depressive Disorder

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Case study: physical activity of canadian adults: accelerometer results from the. 2007 to 2009 canadian health measures survey (colley, garriguet, janssen) Relied of consensus data (physical) rather than a survey sent out to many people. Use a device worn by 1000 of canadians (captured movement) > put device on top of hip. Discovered that 15% of adults accumulate 150 minutes of moderate to vigorous pa per week = problem! not good. Case study: holding the hunger games hostage at the gym: an evaluation of. A - want (eg. want to eat cake) *combining the 2= temptation bundling helps people who discount the future. > limits wants (when negative consequences are minimized) Conducted 3 condition randomized control trial with tness facility. Participants were randomly assigned to either 3 groups and gym attendance was measured. Full treatment condition= given 4 want audiobooks to listen to at the gym.

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