KINE 2049 Study Guide - Midterm Guide: Determinism, Lmc N49, Dogpile
13 Jul 2015
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Sport and exercise sciences: delayed onset muscle soreness: doms muscle soreness occurs 24 48 hours after strenuous exercise, theories to explain= connective tissue damage (places stress on connective tissue surrounding muscles results in small tears=inflammation), muscle tear theory (same idea, difference being that tissue damage occurs in the muscle fibers rather than connective tissue), muscle spasm theory (localized spasms, increase muscle tension and reduce range of motion). (cid:224)effects of static stretching and warm up on prevention of delayed onset muscle soreness. Gpa calculations: current gpa, # of credits currently completed, credits remaining to complete, desired gpa at time of completion e, gpa required to achieve on remaining credits total # of credits that will be completed total credits completed at york = b + c (credits completed + to be completed) total desired points = d x e (desired gpa x credits to be completed, current points = a x b (current gpa x current #credits)
